Pratiques Push,Pull,Plank
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janvier
05jan20:1521:00Virtual EventPush, Pull, Plank! (45 min)Ryan20:15 - 21:00(GMT-05:00) View in my time
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of your shoulders and hips while working to keep a strong « neutral » spine. 40 min class = 2 x 20 min time blocks including Warmup/Cooldown +…
Pratique en communaute
Practice in virtual community guided by
Ryan
Virtual Event Details
L'événement a déjà eu lieu!
12jan20:1521:00Virtual EventPush, Pull, Plank! (45 min)Ryan20:15 - 21:00(GMT-05:00) View in my time
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of your shoulders and hips while working to keep a strong « neutral » spine. 40 min class = 2 x 20 min time blocks including Warmup/Cooldown +…
Pratique en communaute
Practice in virtual community guided by
Ryan
Virtual Event Details
L'événement a déjà eu lieu!
19jan20:1521:00Virtual EventPush, Pull, Plank! (45 min)Ryan20:15 - 21:00(GMT-05:00) View in my time
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of your shoulders and hips while working to keep a strong « neutral » spine. 40 min class = 2 x 20 min time blocks including Warmup/Cooldown +…
Pratique en communaute
Practice in virtual community guided by
Ryan
Virtual Event Details
L'événement a déjà eu lieu!
26jan20:1521:00Virtual EventPush, Pull, Plank! (45 min)Ryan20:15 - 21:00(GMT-05:00) View in my time
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of your shoulders and hips while working to keep a strong « neutral » spine. 40 min class = 2 x 20 min time blocks including Warmup/Cooldown +…
Pratique en communaute
Practice in virtual community guided by
Ryan
Virtual Event Details
S'enregistrer/Rejoindre le groupemot de passe 465595
février
02fév20:1521:00Virtual EventPush, Pull, Plank! (45 min)Ryan20:15 - 21:00(GMT-05:00) View in my time
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of your shoulders and hips while working to keep a strong « neutral » spine. 40 min class = 2 x 20 min time blocks including Warmup/Cooldown +…
Pratique en communaute
Practice in virtual community guided by
Ryan
Virtual Event Details
S'enregistrer/Rejoindre le groupemot de passe 465595
09fév20:1521:00Virtual EventPush, Pull, Plank! (45 min)Ryan20:15 - 21:00(GMT-05:00) View in my time
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of your shoulders and hips while working to keep a strong « neutral » spine. 40 min class = 2 x 20 min time blocks including Warmup/Cooldown +…
Pratique en communaute
Practice in virtual community guided by
Ryan
Virtual Event Details
S'enregistrer/Rejoindre le groupemot de passe 465595
16fév20:1521:00Virtual EventPush, Pull, Plank! (45 min)Ryan20:15 - 21:00(GMT-05:00) View in my time
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of your shoulders and hips while working to keep a strong « neutral » spine. 40 min class = 2 x 20 min time blocks including Warmup/Cooldown +…
Pratique en communaute
Practice in virtual community guided by
Ryan
Virtual Event Details
S'enregistrer/Rejoindre le groupemot de passe 465595
23fév20:1521:00Virtual EventPush, Pull, Plank! (45 min)Ryan20:15 - 21:00(GMT-05:00) View in my time
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of your shoulders and hips while working to keep a strong « neutral » spine. 40 min class = 2 x 20 min time blocks including Warmup/Cooldown +…
Pratique en communaute
Practice in virtual community guided by
Ryan
Virtual Event Details
S'enregistrer/Rejoindre le groupemot de passe 465595
mars
02mar20:1521:00Virtual EventPush, Pull, Plank! (45 min)Ryan20:15 - 21:00(GMT-05:00) View in my time
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of your shoulders and hips while working to keep a strong « neutral » spine. 40 min class = 2 x 20 min time blocks including Warmup/Cooldown +…
Pratique en communaute
Practice in virtual community guided by
Ryan
Virtual Event Details
S'enregistrer/Rejoindre le groupemot de passe 465595
09mar20:1521:00Virtual EventPush, Pull, Plank! (45 min)Ryan20:15 - 21:00(GMT-05:00) View in my time
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of your shoulders and hips while working to keep a strong « neutral » spine. 40 min class = 2 x 20 min time blocks including Warmup/Cooldown +…
Pratique en communaute
Practice in virtual community guided by
Ryan
Virtual Event Details
S'enregistrer/Rejoindre le groupemot de passe 465595
16mar20:1521:00Virtual EventPush, Pull, Plank! (45 min)Ryan20:15 - 21:00(GMT-04:00) View in my time
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of your shoulders and hips while working to keep a strong « neutral » spine. 40 min class = 2 x 20 min time blocks including Warmup/Cooldown +…
Pratique en communaute
Practice in virtual community guided by
Ryan
Virtual Event Details
S'enregistrer/Rejoindre le groupemot de passe 465595
23mar20:1521:00Virtual EventPush, Pull, Plank! (45 min)Ryan20:15 - 21:00(GMT-04:00) View in my time
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of
Event Details
This class combines banded exercises for the upper and lower body (Push+Pull) with Plank variations. Band is needed for this class. Expect to be challenged to find the mobility of your shoulders and hips while working to keep a strong « neutral » spine. 40 min class = 2 x 20 min time blocks including Warmup/Cooldown +…
Pratique en communaute
Practice in virtual community guided by
Ryan
Virtual Event Details
S'enregistrer/Rejoindre le groupemot de passe 465595