Mindfulness training poised to take off as new employee benefit

Why are employers increasingly interested in mindfulness? Specifically, why have companies like Aetna, Apple, Google, and General Mills implemented mindfulness training for their employees? With over 4,000 scientific papers published on mindfulness (half of them in the past three years), evidence is emerging that links mindfulness to better workplace functioning: increased productivity, more efficient teamwork, fewer errors, better communication, and fewer sick days.

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